6 Super Heroes of Nutrition

Not sure which foods hold the most nutrient "bang for their buck"? Check out this list to get you started!

1. Water - Filtered tap water: Clean; pure; cost-efficient; readily available

2. Protein - Whole egg: Considered the most bioavailable source of protein

(1 large egg provides about 6 grams of protein)

3. Fat - Sardines - Low mercury; nutrient-rich; high in the essential omega-3 acids EPA & DHA

4. Carbohydrates - Butternut squash: High in vitamins A and C; loaded with antioxidant-rich

carotenes; excellent source of many vitamins and minerals, such as vitamins E and B6,

magnesium, manganese and potassium.

5. Vitamins - Dark leafy greens: Rich in vitamins A, C, E, K ad folate; also high in carotenoids

and many minerals; shown to protect against cancer.

6. Minerals - Oysters: Excellent source of copper, iron, magnesium, manganese, phosphorus,

selenium, zinc; also rich in vitamin D and omega-3 fatty acids.

See your Veterinarian about your dog's diet and what's best for your pet!

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