6 Super Heroes of Nutrition

August 7, 2018

Not sure which foods hold the most nutrient "bang for their buck"?  Check out this list to get you started!

 

1.  Water - Filtered tap water: Clean; pure; cost-efficient; readily available

2.  Protein - Whole egg: Considered the most bioavailable source of protein

     (1 large egg provides about 6 grams of protein)

3.  Fat - Sardines - Low mercury; nutrient-rich; high in the essential omega-3 acids EPA & DHA

4.  Carbohydrates - Butternut squash: High in vitamins A and C; loaded with antioxidant-rich

     carotenes; excellent source of many vitamins and minerals, such as vitamins E and B6,

     magnesium, manganese and potassium.

5.  Vitamins - Dark leafy greens: Rich in vitamins A, C, E, K ad folate; also high in carotenoids

     and many minerals; shown to protect against cancer.

6.  Minerals - Oysters: Excellent source of copper, iron, magnesium, manganese, phosphorus,

     selenium, zinc; also rich in vitamin D and omega-3 fatty acids.

 

See your Veterinarian about your dog's diet and what's best for your pet! 

 

 

 

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